Daily Practice for Welbeing

 

Usual Daily Practice:

1. Read all Affirmations (new comers - 3xday for 7-9 days until it feels light)
2. Play the 2025 Daily Blessings
3. Aura Cleansing and Ida Pingala
4. Daily Healing Video or Do Bed Yoga (2x day if working to improve health)

When waking up and Bedtime (at least one time a day): 

• Aura Cleansing (clear the energies for soul's astral travel, and to clear the day)
• Ida-Pingala (start and end the day with balanced nervous system)
• Full routine above, if possible (Affirmations - Minimum Page 1, 7, I am, I am Light, Divine Fire)
• Read Earth page and Worship page (for your workplace) - with gratitude
• Ideally - Divine Fire for self, soul for 5-10 minutes, then for family, job, money etc.

Do not Miss Blessings - keep the energy clear and allow healing to occur

Sit in Live Blessings, in front of the Calendar - 

Usually Sunday mornings, New Moon and Full Moon Days, and special travels. Sitting in front of the calendar is similar to being in front of Siva sir - thus Calendar and affirmations/wand are a must

Offline Blessings: Sunday night, New Moon and Full Moon Days - follow the instructions on the back of the Calendar

Standard Healing Sequence:

Follow the daily healing with the wand n keep good health. 

Two cycles each, much longer for any area that requires healing to become healthy again.

👍🏻👍🏻🪄🪄🪄

Daily Healing

1.Aura cleaning

2. Ida pingala sushumna

3. Special Ida pinggala

4. RT hand palm chakra

5. Lt hand palm chakra

6. RT leg sole chakra

7. Lt leg sole chakra

8. Root chakra

9. Lowermost chakra

10. Solar plexus chakra

11. Naval chakra

12. Heart chakra

13. Sex chakra

14. Throat chakra

15. Ajana chakra

16. Crown chakra

17. Lower throat chakra

18. Back-head chakra

19. Back-heart chakra 

20. Back-Naval chakra

21. Base Chakra 

Organs (This covers the chakra. Can repeat this sequence for "physical" organ)

1. Heart (For Physical heart - Pump #1,2,3,4)
2. Lungs - left and right lung 
3. Stomach
4. Pancreas
5. Gall Bladder 
6. Liver (just liver) 
7. RT Kidney
8. Lt kidney
9. Small intestine
10. Duodenum
11. Ascending Colon
12. Transverse colon
13. Descending colon
14. Rectum
15. LT-RT ovary/ prostate
16. UTERUS 
17. CERVICAL

Immune system

1. SPLEEN Gland 
2. Mucus membrane
3. Tonsils
4. Lymphatic vessels
5. Lymph nodes
6. Thymus gland
7. Bone marrow
8. Adenoid tissue
9. BLOOD (plasma, white blood cells, red blood cells)
10. Nose chakra
11. Left cheek chakra
12. Right cheek chakra 

General

1. Skin - External Skin, Internal Skin 
2. Bone Tissue 
3. All connective tissue
4. All Muscle tissue
5. All tendons
6. All cells

Endocrine system

1. Thyroid gland
2. Parathyroid glands
3. Pituitary gland
4. Pineal gland
5. Thalamus
6. Hypothalamus
7. Thymus gland 

Energize spleen Chakra